Introducing: Itsy Bitsy Yoga

Itsy Bitsy Yoga® classes to begin at the Jamar Enlightenment Center in Palm Beach Gardens!

Call 561-630-2280 today to register for a 4-week session beginning on January 6, 2009.

January 2009, 4-week session.
Registration now through December 30, 2008: $64
After December 30, 2008: $78
Drop-in rate: $20 per class

Baby Itsy Bitsy Yoga® (Three weeks to pre-crawling), Thursdays, 11am-12pm, starting January 8. A calming and nurturing yoga class where parents learn to help babies unfold their motor skills, sleep better, feel happier and digest with ease. It’s a great way to bond with your baby and meet like-minded parents in your community.

Tots Itsy Bitsy Yoga® (Almost crawling to 24 months), Thursdays, 9:30am-10:30am, starting January 8. A supportive, fun-loving and active yoga practice for busy tots. Continue bonding with your child as you help them feel comfortable in their moving body, develop self-confidence and encourage their creative spirit. Experience the shared joy and delight when tots move into yoga poses on their own.

Tykes Itsy Bitsy Yoga® (2-4 years), Tuesdays, 10am-10:45am, starting January 6. A fascinating flow of poses, songs, stories and games through which parents and children can deepen their bond. This fun and friendly class helps tykes find peaceful loving moments while developing early exercise habits.

Photo: Join Itsy Bitsy Yoga® facilitator Kayla Willson in the Palm Beaches and share the healthy benefits of yoga with your baby, tot or tyke.

Come see what Itsy Bitsy Yoga® is all about!
Free demo classes at the Jamar Enlightenment Center on Tuesday, December 30
(Babies 10:30am, Tots 11am, Tykes 11:30am).