Tuesday, December 2nd —Transformational Breathing A profound and deeply moving process that helps clear, re-program and release negative beliefs or behaviors, replacing them with new feelings of passion, joy and hope. Led by Jamar. RSVP REQUIRED; 7:00-9:00 PM. Cost is $35. Limit nine (9). To Register or For More Information Call: 561-630-2280. The Jamar Enlightenment Center. 4595 Northlake Blvd., Villa Palma Plaza, Behind Joseph’s Classic Market, Suite 110 & 111, PBG, FL www.jamarcenter.com Formerly The Life-Support Yoga Center
Thursday, December 4th — Crystal Healing Part II w/Marisol Zax. Although each of us has the infinite power of the universe within ourselves, we tend to find it easier to accept support from that which is outside. Crystals, the blossoms of the mineralogical earth, can be a powerful source of energetic enhancement. In this experiential workshop you will delve deeper into the various types of crystals and the knowledge of how to use their powers to heal body, mind and spirit. Learn more about your own ability to facilitate healing with crystals and stones. This workshop is an excellent continuation of introduction to crystal healing, understanding chakras and auras, crystal journeying, basic crystal healing layouts, energy sensing and the use of dowsing and pendulums in crystal healing. Marisol is minister of the Alliance of Divine Love and a Shaman. She teaches Feng Shui, Crystal Healing, Usui & Karuna™ Reiki. 7-9PM Cost is $25 or $20by 12/03.
Friday, December 5th — Couples Relating Workshop To improve the quality of our communication and relationships skill we must spend time set aside for just such a purpose. Come experience the benefits of a couple’s dyad. Using dyads we learn to trust ourselves and to speak from that place of inner awareness and deep knowing. Meant to foster a deeper level of: listening without judgment, understanding without discounting, sharing without manipulating, exploring without deadlines and pressure. This is a chance to spend quality time with your partner exploring the possibilities of deeper intimacy and connection. 6:30-9:30pm $59 @ couple or $49 @ couple by 12/4 Led by Jamar
Saturday, December 6th — Stressless Holidays w/Rocio Lopez Take the stress out of your holidays and put the joy back into your life! Join us for some practical ways to make your holidays stressless and even more enjoyable. Free Please RSVP. 1:30-2:30pm
Saturday, December 6th — Peace In Our Hearts/Peace In The World w/Ruth Fishel. A Time for Reflection, Healing and Peace. What keeps us from finding inner peace? How does our inner peace help world peace? Learn ways to: Let go of your stress, Deepen your spirituality, expand your faith and trust, discover your blocks to inner peace, learn how to let go of them with the power of releasing, strengthen your meditation practice, discover the power of affirmations and intention, and learn that you can’t meditate wrong! Ruth Fishel, Author of Peace in Our Hearts/Peace in the World, is a nationally known author, therapist and meditation teacher Ruth Fishel, M.Ed., whose other books include: The best selling classic Time For Joy, Change Almost Anything in 21 Days, and many more. Ruth has helped thousands of people feel better about themselves spiritually, mentally, and physically. 6:30-8:30Cost is $25 or $20 by 12/05.
Thursday, December 11th — Transformational Breathing A profound and deeply moving process that helps clear, re-program and release negative beliefs or behaviors, replacing them with new feelings of passion, joy and hope. Led by Jamar. RSVP REQUIRED; 7:00-9:00 PM. Cost is $35. Limit nine (9).
Friday, December 12th — Manifesting with your Angels and Readings w/Deirdre Abrami Everyone has angels! During this holiday season are you wanting more abundance in your life? Well your angels can help! Come learn how angels can help you manifest more money, better career, new relationship or better one and much more! With learning just a few simple steps, you will on your way to getting all that you desire! Plus all participants will receive a personalized angel message too! For more information visit www.TheHealingCenterOnline.com or call 561.542.0271. 7-9:30PM. Cost is $35 or $30 by 12/11. Angel Practioner $25.
Saturday, December 13th — Introduction to Polynesian Dance w/Nefertiti. This holiday season experience the Aloha Spirit through dance and culture with Kenamaka. Enjoy the drums from Tahiti, the Hawaiian slack key guitar and the beat of the Polynesian Islands adding to your repertoire two new choreography’s. This workshop is suitable for all ages and levels; no prior dance experience is required. The focal point of this workshop will be basic Tahitian dance steps combining with fluent foot work and graceful hand movements to tell a story the Hula Auana way. A loose knee high skirt and tank top are recommended but not required. Nefertiti, born in Venezuela of Spanish Gypsy descent, was instilled with various art forms from early childhood. Since then she has created her personal eclectic fusion from the many cultures observed during her travels. In 2007 she founded Etnia Fusion, a company dedicated to promoting her special brand in the performing arts. 4-5:30PM. Cost is $25 or $20 by 12/12.
Saturday, December 13th — Hawaiian Holiday Open House Party Come out and play with us in celebration of the season. Dress in your best Hawaiian outfit, lots of Colors, Polynesian dance lessons, fun, prizes and games. Tis’ the season to be Jolly! 6:30-8:30pm. FREE Don’t’ be left out in the cold. Special Holiday Sale in our gift shop!
Sunday, December 14th — Conscious Communication; The Art of Kind and Effective Communication w/Maya Malay. Kind, conscious and effective communication is essential and necessary for our self expression, success in our lives and harmony in our relationships. It gives you the ability to be effective and empowered in your interactions and in your relationships. It is one of the greatest character traits that one can develop. In this workshop you’ll discover how to be impeccable with your speech, feel confident speaking and how to clearly articulate your communication. You’ll also be provide with the tools to accomplish conflict resolution, how to deal with difficult people and over come timidity when speaking. Join this afternoon of expanding communication skills, self understanding and how to be most effective in your communication. Maya Malay has been teaching for 20 years. She has a Masters degree in Theology, is a Pastoral Counselor, Loving Relationships Trainer and is ordained in Vajrayana Buddhism as an Ngakma. 1-3 PM. Cost is $25 or $20 by 12/13.
Tuesday, December 16th — Transformational Breathing A profound and deeply moving process that helps clear, re-program and release negative beliefs or behaviors, replacing them with new feelings of passion, joy and hope. Led by Jamar. RSVP REQUIRED; 7:00-9:00 PM. Cost is $35. Limit nine (9).
Thursday, December 18th — Laughter Yoga w/ Lisa Pettersen. A life changing experience! A new and refreshing approach to health, happiness and peace of mind. Laughter yoga uses simple, playful, empowering, tension-releasing laughter exercises combined with gentle yoga breathing techniques. “Exercise is for the body, meditation is for the mind, laughter yoga is for the soul.” So bring a smile and be prepared to laugh! Lisa Pettersen is Certified Laughter Yoga Leader. Knowing and firmly believing in the many powerful and positive benefits of Laughter Yoga, Lisa’s goal is to bring health, happiness and peace of mind to all the lives she touches. 7-8:30 PM. Cost is $15. Please RSVP.
Sunday, Dec. 28th — Year End Closure, Renewal & Transformation- Releasing the Old... Welcoming the new. Spend a relaxing day integrating and releasing 2008 and preparing a space to welcome all things good into your life for the upcoming year. Using yoga, guided visualization, affirmations, masterful communication and Vision map we will bring a sense of anticipation to what’s next in you life. If you don’t choose what’s important in the upcoming year someone else will choose for you.“The unexamined life is not worth living.” –Socrates. The day will include a delicious vegetarian lunch. Led by Jamar. 9-4pm. Cost is $100 w-Lunch, Ltd 15 RSVP-Early!!
Tuesdays, December 30th — Nia Technique…Through Movement We Find Health w/Shawn Aldous. Imagine working out and feeling energized afterwards! Imagine yourself releasing stress and tension. Sense your body becoming more fluid, balanced, stronger and more flexible. Nia is a body-mind-spirit fitness and lifestyle practice. Through expressive movement—Nia empowers people to achieve physical, mental, emotional and spiritual well-being. Nia as a fitness program combines elements from the dance arts: Jazz, Duncan Dance, Modern Dance, elements from the Martial arts: Aikido, Tai Chi, Tae Kwon Doe and elements of the healing arts: Yoga, the Alexander technique, and Feldenkrais. Nia dancing requires no previous experience in any of the above areas. Nia connects to the present moment, to the senses and to the joy of movement. Nia teaches us to move in the body’s way and listen to the voices of our body. It is a joyful dance that will make you sweat! All shapes and sizes admired. Wear comfortable clothing and bring your beautiful bare feet! Come join Shawn Aldous and experience the joy and magic of NIA! 6:00-7:00 PM. Cost is $96 or $88 by 12/29, 8 week series. Please RSVP
Tuesday, December 30th — Transformational Breathing A profound and deeply moving process that helps clear, re-program and release negative beliefs or behaviors, replacing them with new feelings of passion, joy and hope. Led by Jamar. RSVP REQUIRED; 7:00-9:00 PM. Cost is $35. Limit nine (9).
